Do you know what the worst part of anxiety is? Not knowing if is anxiety or if you’re dying. I’ve never been close to dying so it is a crazy assumption to make. However, we have Dr. Google that provides us every symptom of every single disease. For example, a few months ago I had a weird pain on my left arm and heart palpitations. For about 3 hours I was crying thinking I was having a heart attack. I’ve went to the hospital with bad abdominal pain on my right side — appendix — and it was nothing, but…

Helena Joao

writer, blogger & wannabe illustrator. just here to share moments, recommendations and kind words. learn more on www.bellesliving.com